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A hernia is a bulge that is created when the intestines or the contents in the body are trying to push through a weak area in the abdominal wall. It sounds like a very serious problem – but in most cases people do not even know what is going on until they are able to physically see the bulge as it becomes bigger.

When most of us see that bulge we automatically assume the worst. We are afraid that maybe it is cancer and it is some type of tumor. While hernias are not as serious it is possible that they can become strangulated. This is not a good thing so it helps to know how to check yourself for this problem to prevent anything serious from happening.

Look closely at your abdomen and try to feel around with your hands. Try to see if you can feel any bulges or if you can see anything. You should have someone check your back for you and to feel around to make sure that there is nothing there. The most common symptom is discomfort in the area where it is protruding from so it helps to look in those places first.

Use your hands and softly press down in the body to search for the bulge. Anything soft or bumpy would be an inclination that something is wrong. Again you should have a friend look around to see if they can see something that you might be missing. They will also help to confirm anything that you might see.

Do you have any hernia pain? Some people will not be able to feel a thing. Other people might have a sharp or full feeling of pain in the area where it is breaching through the body. Any sign or indication is enough to schedule an appointment with your personal doctor. They will run the right tests and come to the right diagnosis.

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