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When I was younger I used to hate how the time would drag. I would be sitting at home doing school and it seemed like I had to wait forever before I was allowed to visit with friends or go outside to play. Now that I am older it feels that time will never slow down enough. In fact on most days I don’t feel like there is enough time to get everything done.

It seems that everyone I talk too works long hours or has so much school piled on top of them that they are stressed out. Many of us don’t know how to deal with the stress and when it becomes too much we eventually crack. Some of us have meltdowns and others have been known to go into the hospital.

Try as I might I cannot seem to find the best cure. I thought that maybe getting away for a couple of hours on my own would help – but it didn’t do anything for me. That is when someone told me to try a massage.

I have always wanted to get a good massage – but have never done it because of how expensive they can be. Most spas will charge you no less than $100 and some might charge you even more. However, I looked a bit deeper and learned that they aren’t the only ones to offer them.

Apparently chiropractors have special massage tables and will give you one at your request. Their techniques are designed to remove tension in the body, increase blood flow, and boost the immune system. The cost will vary depending on the office you go through – but in my opinion it is totally worth it! Try to do this every couple of months or whenever you have too much stress to handle.

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