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Pregnancy is a wonderful time for women. It gives them an amazing feeling to know that they are starting a family and each one hopes that there will be no complications. During this time their bodies are changing and they begin to experience things they had hoped they would never deal with.

One common problem that many pregnant women will have is heartburn. This is the feeling that you get when the acids in the stomach have flowed back up into the esophagus. It is a burning sensation in the stomach that may be mild to severe. This is an uncomfortable feeling that can be treated in different ways.

Medicines

There are many different types of over the counter medicines that will help to control the acids in the stomach. Before you purchase any of these make sure that you speak with your doctor and know which are the best ones to use. There are some that are considered to be unsafe to use while pregnant.

Smaller Meals

Instead of eating three large meals each day try to eat many smaller meals. This will keep your stomach from being too full and will help to prevent the acid from going up. Also do not drink too much while you are eating because fluids travel much faster.

Heartburn Triggers

To help control the symptoms you should know what foods will trigger it. Most of the time carbonated drinks and foods that have a high acidic count will cause heartburn. Try to keep these foods out of your diet.

Sleeping Habits

Another great way to treat pregnancy heartburn is to prop yourself up using pillows while you are trying to sleep. This will keep your stomach propped up and will reduce the chance that the acids will flow back up.

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