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Many people have to deal with the symptoms and problems that are associated with acid reflux. Some people might only experience it once or twice in their life – but most others have to deal with it on a constant basis. This is both painful and uncomfortable and can seriously affect the foods that they can eat.

There are several ways that you can treat this problem. Most people will use the medicine that their doctor will prescribe to them in the hopes that it will work without any negative side effects. But sometimes this is not possible. In order to avoid any extra problems and side effects why not try a treatment that will relieve the problem without any complications.

There are many herbal treatments that can treat acid reflux. These particular herbs help to relieve the symptoms before they even start to attack you. They are also quite easy and affordable to make as they contain many of the common ingredients that we cook with. Below we have put together a list of the more simple treatments that you can use.

Blend ½ tsp. of dried peppermint leaves and lemon balm leaves. Put the herbs inside of a mug and pour in 8 oz. of boiling water. Let the medicine steep for fifteen minutes. Pour the liquid into a separate mug and drink it with any large meal. This will help to stop the symptoms before they even begin.

Combine 1 tsp. of chamomile flowers in a mug. Put in 8 oz. of boiling water and let the whole thing steep for ten minutes. Pour the drink into another mug. To make it taste better you can pour in some honey. Drink this after the symptoms have already started.

Combine 2 tsp of freshly grated ginger and place it inside of a coffee mug. Pour in 8 oz. of boiling water and let it steep for fifteen minutes. Pour the herbal acid reflux remedy into a separate mug. You can also add honey to this to give it a sweet taste.

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